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Squires plan for twice daily treatment. Eat enough protein particularly at breakfast. Repeat this as often as possible at least 3 times.
Wrap an ice cube in a paper towel or tissue.
Keep your hands off your face to reduce the spread of dirt and bacteria. Soak a clean washcloth in water that is hot but not too hot to touch. Apply this cute ice pack to the offender in. Face washes and creams containing salicylic acid lactic acid or.
